by Cameron Mitchell | Apr 1, 2026 | Blog
If you’ve ever thought about starting CrossFit, chances are you’ve also felt a bit overwhelmed. Maybe you’ve seen videos online.Maybe you’ve heard it’s too intense.Maybe you’re unsure if you’re “fit enough” to even begin. And honestly… that’s fair. Because yes —...
by Cameron Mitchell | Mar 24, 2026 | Blog
Every year, the CrossFit Open reminds us why we do what we do. And this year… it meant even more. 196 members from CrossFit Alberton signed up. That’s not just a number.That’s 196 people choosing growth.196 people choosing challenge.196 people choosing to be...
by Cameron Mitchell | Jan 30, 2026 | Blog
At CrossFit Alberton 2.0, we believe real change doesn’t come from perfection.It comes from consistent habits, built over time. The Healthy Habits Challenge is designed to help you create habits that don’t just last for a few weeks — but carry over...
by Cameron Mitchell | Jan 29, 2026 | Blog
Every year, CrossFit athletes from every level — from brand-new members to seasoned competitors — come together for one of the most exciting events in the fitness world: The CrossFit Open. It’s a three-week global competition where the whole CrossFit...
by Cameron Mitchell | Jan 20, 2026 | Blog
Last Saturday, we hosted our 2026 Success Workshop at CrossFit Alberton 2.0. The goal was simple: to help our members get more out of their training — not just physically, but mentally and emotionally too. Whether you were there or not, these are the...
by Cameron Mitchell | Jan 13, 2026 | Blog
Turning Goals and Ambition Into Action This Year Every year we set big goals. “I’m going to train 5–6 days a week.”“I’m going to eat perfectly.”“This year will be different.” And for a while, motivation carries us. Then life happens. Work gets busy.Family needs...
