by Cameron Mitchell | Jan 20, 2026 | Uncategorized
Last Saturday, we hosted our 2026 Success Workshop at CrossFit Alberton 2.0. The goal was simple: to help our members get more out of their training — not just physically, but mentally and emotionally too. Whether you were there or not, these are the...
by Cameron Mitchell | Jan 13, 2026 | Uncategorized
Turning Goals and Ambition Into Action This Year Every year we set big goals. “I’m going to train 5–6 days a week.”“I’m going to eat perfectly.”“This year will be different.” And for a while, motivation carries us. Then life happens. Work gets busy.Family needs...
by Cameron Mitchell | Jan 8, 2026 | Uncategorized
Have you got a friend, family member, or co-worker who could use a little help with their fitness? If so, this one’s for them. On Friday, 23 January, we’re hosting Bring a Buddy Day at CrossFit Alberton 2.0, and we’d love for you to invite someone...
by Cameron Mitchell | Dec 16, 2025 | Uncategorized
We all lead. Not always from a position or a title, but from where we stand in life. At work. At home. In church. In the gym. In our families. Even in the quiet moments when we think no one is watching. And yet, so often today, leadership is confused with talking. If...
by Cameron Mitchell | Dec 9, 2025 | Crossfit
The holidays can feel like a weird mix of joy, chaos and pavlova for breakfast. Routines change. Kids are home. Work either ramps up or shuts down. There are family lunches, late nights, road trips, and a whole lot of “I’ll start again in January”. At CrossFit...
