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GRUDGE MATCH 2026

by | October 19, 2026 | Blog | 0 Comments

OFFICIAL ATHLETE GUIDE — WORKOUTS, MOVEMENT STANDARDS & Q&A 23–24 October 2026 | CrossFit Alberton 2.0 THE BADDEST IN THE SOUTH IS BACK! The wait is almost over! Grudge Match 2026 is here, and we're looking forward to welcoming all our athletes for two days of...
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Same Race. Different Preparation. Stronger Together.

by | October 13, 2026 | Blog | 0 Comments

You can train alone. But the right community behind you can take you to another level. That is the biggest asset of CFA 2.0’s HYROX Training Camp: our people. People who show up alongside you, push you, encourage you and help you find more in yourself. Some...
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More Is Not More

by | October 6, 2026 | Blog | 0 Comments

One of the interesting challenges we have as coaches is dealing with highly motivated people. Someone sets a goal. They start making progress. They get excited. And naturally, they want to do more. Another CrossFit class. Another run. Another HYROX session. Another...
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The Journey of Motherhood and Weightlifting

The Journey of Motherhood and Weightlifting

Nov 5, 2024 |

The Journey of Motherhood and Weightlifting Being a mom is the hardest yet most rewarding role one can have. There’s never enough time, yet when your kids fall asleep at night, you find yourself wishing you had given them even more of it. This is my journey from being...

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